Events, Workshops, and Retreats!
Gentle Yoga and Sound Bath
with Kristen Figge
Friday February 7 – 6pm – 7:30pm
Join Kristen at Blue Soul Yoga on Friday, February 7th at 6pm for 90mins.
What to expect: A very gentle, (optional) yoga flow and movements to invite your body to ground and re-center. Followed by a few yin/restorative yoga poses with props incorporated, then an extended Savasana/Sound Bath at the end. There will be a gong, crystal+brass singing bowls, and several chimes to enjoy.
Please bring a bolster, block, and a blanket if you have them. Cozy attire/socks are recommended! There will be a few sets of props to share. No experience is necessary and everyone is welcome.
Cost: $33
Please email katyblum3@yahoo.com to reserve your place. Payment required in advance by Venmo (Kathryn-Blum-1) (5591) or Zelle (katyblum3@yahoo.com), or personal check sent to 1816 Park St. Middleton, WI 53562. You may also bring cash on the night of the event but sign-up is still required.
The Inner Child Playground
with Christie Laine
Tuesday, February 11 – 6pm-7pm
Looking for a fun, playful way to interact & connect with others, release stress & enhance your creativity?
Join us for the first of what we’re hoping will become a monthly gathering of hour-long classes for adults & teens to explore a variety of activities like improv/theatre games, movement, sing songs & other fun, creative skill-building exercises.
Come check it out! Tell your friends! It will be a great time!
Christie Laine, HBA, BEd, CMT, is a Waunakee-based Drama in Education specialist & life coach who combines 25+ years as an award-winning educator & drama/theatre professional with mind/body techniques & creative expression.
Cost: $10 (advanced registration required)
Ages 16+
24-hour notice of cancellation required for refund or transfer.
Contact christielainecoaching@gmail.com for more info.
Email Blue Soul Yoga at katyblum3@yahoo.com to reserve your place. Payment required in advance by Venmo (Kathryn-Blum-1) (5591) or Zelle (katyblum3@yahoo.com), or personal check sent to 1816 Park St. Middleton, WI 53562.
