Events, Workshops, and Retreats!
The Inner Child Playground
with Christie Laine
Thursday March 13 – 6pm – 7pm
Is your inner child begging to come out and PLAY? Do you need a serious dose of laughter & stress relief? Are you ready to unlock hidden creativity you didn’t even know you had?
Then get ready to dive into a world of improv games, silly scenarios & playful challenges! Think you’re observant? We’ll put that to the test…in the most hilarious way possible.
Forget about perfection! Let’s embrace the unexpected, prepare to laugh until our sides hurt & rediscover the joy of now!
So, ditch your to-do list and grab your friends, your sense of humor, and your willingness to play & join us for a whole lot of FUN!
Your guide for this adventure is Christie Laine, HBA, BEd, CMT – a Waunakee-based Drama in Education specialist & relationship coach who’s been bringing the power of play to people for over 25 years. Christie combines her award-winning experience as an educator & theatre professional with mind/body techniques to help you unlock your full potential through creative expression.
Cost: $10 (advanced registration required)
Adults & Teens 16+
24-hour notice of cancellation required for refund or transfer.
Contact christielainecoaching@gmail.com for more info.
Email Blue Soul Yoga at katyblum3@yahoo.com to reserve your place. Payment required in advance by Venmo (Kathryn-Blum-1) (5591) or Zelle (katyblum3@yahoo.com), or personal check sent to 1816 Park St. Middleton, WI 53562.
Journey of the Heart Immersion
with MaaShakti Das aka Paul Skoglind
Saturday March 22 – 10am – 6pm
Journey of the Heart is an immersion into Bhakti Yoga, one of the three classical paths to liberation or self-realization. Learn about these ancient and beautiful practices that quiet the mind, open the heart, and awaken us to our inner peace and divinity! This Bhakti series is part of Blue Soul Yoga’s Teacher Training program and is being opened to the public for all to enjoy.
10am-3pm Bhakti Yoga Workshops:
During the workshops, we will steep ourselves in this rich and vibrant tradition of Bhakti Yoga. We’ll learn about mantra, japa, murtis, mandalas, yogic stories and symbolism of this magical practice that all lead one inward, to the heart center. We will also move beyond meaning, quiet the mind and dive into guided practices of mantra, japa (mantra meditation), and infusing mantra in asana (yoga poses).
4pm-6pm Kirtan:
Kirtan is a magical practice with profound benefits to consciousness and heart! For thousands of years, communal singing of mantra set to music has been used to elicit joy, peace, open the heart, and connect one to the Divine. Maa will be live looping harmonium, percussion, guitar and native flute to set a mystical musical landscape for this heart opening experience. Come
Schedule:
10-12 Bhakti Workshop
12-1 Lunch Break
1-3:30 Bhakti Workshop
4-6 Kirtan
Cost:
Full Bhakti Immersion (Workshops + Kirtan) $88
Bhakti Yoga Workshops only: $70
Kirtan only: $25
What to bring
Water, yoga mat, blanket, snacks/lunch, open mind and heart
Email Blue Soul Yoga at katyblum3@yahoo.com to reserve your place. Payment required in advance by Venmo (Kathryn-Blum-1) (5591) or Zelle (katyblum3@yahoo.com), or personal check sent to 1816 Park St. Middleton, WI 53562.
All are Welcome, no experience necessary
aum namah Shivaya
Gentle Yoga and Sound Bath
with Kristen Figge
Friday April 4 – 6pm – 7:30pm
What to expect: A very gentle, (optional) yoga flow and movements to invite your body to ground and re-center. Followed by a few yin/restorative yoga poses with props incorporated, then an extended Savasana/Sound Bath at the end. There will be a gong, crystal+brass singing bowls, and several chimes to enjoy.
Please bring a bolster, block, and a blanket if you have them. Cozy attire/socks are recommended! There will be a few sets of props to share. No experience is necessary and everyone is welcome.
Cost: $33
Please email katyblum3@yahoo.com to reserve your place. Payment required in advance by Venmo (Kathryn-Blum-1) (5591) or Zelle (katyblum3@yahoo.com), or personal check sent to 1816 Park St. Middleton, WI 53562.
